Ashwagandha 500mg

• Improves Sleep Quality
• Helps reduce stress and anxiety
• Helps in balancing mood and emotional response

Ashwagandha supports the body’s natural ability to manage stress and promote overall well-being. It acts as an adaptogen, helping to regulate cortisol levels, the hormone responsible for stress, and balance other vital hormones in the body. By reducing cortisol, ashwagandha helps to calm the nervous system, which can improve mood, reduce anxiety, and promote relaxation. It also supports immune function, enhances energy levels, improves mental clarity, and boosts stamina. Additionally, ashwagandha has anti-inflammatory properties that contribute to better muscle recovery, overall vitality, and cardiovascular health. Its ability to restore balance in both body and mind makes it a powerful, holistic supplement.

• Take 1 capsule twice a day.
• Consume 1 capsule after breakfast.
• Consume 1 capsule after dinner.

Follow the recommended dosage for best results.